Na baada ya kufanya show nzito huwa pia tunazukaga GYM na kama unavyoona ili niwe na stamina kabisa za kuwapa burudani ya kweli najifua kama hapo nikitengeneza mkono baaada ya kukimbia dakika 30 kwenye nashine...pia inasaidia kunipa pumzi zaidi napokua nadance huku nikipiga high PITCH...sasa ndo maana dada zako huwa hawakai chini!
Wednesday, March 10, 2010
MAZOEZI MAKES PERFECT
Na baada ya kufanya show nzito huwa pia tunazukaga GYM na kama unavyoona ili niwe na stamina kabisa za kuwapa burudani ya kweli najifua kama hapo nikitengeneza mkono baaada ya kukimbia dakika 30 kwenye nashine...pia inasaidia kunipa pumzi zaidi napokua nadance huku nikipiga high PITCH...sasa ndo maana dada zako huwa hawakai chini!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment